8.0 Mile vs 10KM Pace Chart

5.3 Mile vs 5KM Pace Chart

5.3 Mile VS 10KM Pace

 

11-13-22 Start List 8:30AM

Kick of 2023 with the Heartland of Florida Cycling Camp. This is an all inclusive 3 day cycling camp with one way route at to give you 330 miles of new Florida roads each day through orange groves, farmland, next to lakes, rolling hills, bike trails, and Gulf of Mexico views. Riders will work on improving their endurance, fundamentals of riding with power, pacing, nutrition, drafting, and group camaraderie🙌 This trip comes with professional sag support and mechanic we’re you just show up with a bag and ride your bike to the destination. Espresso, high quality pictures, and @hammernutrition also an added bonus 🌞 Bring a buddy or partner and see the sign up options here below with solo and shared room options available ✅

View more details and registration information here below:

10-16-22 Start List 8:30AM

Clermont Dirty Dozen Hill Climb Ride/Race

TT Start List 

Want to plan a getaway or cycling trip to Clermont and want an awesome place to stay? Want some advice on the best routes to ride and intel on the area? Want a better experience than what a hotel can offer? I currently have two clean and rentable rooms to stay in and can host up to 6 people. We have a Queen Double bunk set and another room with a queen room. Rooms can be private and also shared with others. Pricing is $200 for a solo room per night, or $125 for shared room. Breakfast, espresso, and a session in the massage chair is including in the pricing. 10% off for 3 or more people. Discounts also available for coaching clients.

Click here for more information and to book your stay!

It’s been a journey with a lot of hard work raising the 7 beautiful Red Tri Australian Shepherd puppies with mother Tofu. We were able to find 7 amazing new owners and mother Tofu stayed healthy and strong throughout the entire process. Stay tuned for a future litter by following our social media pages after clicking website page below.