View additional details and registration here below:
The 2020 Perezluha Coaching Heartland of Florida Cycling Camp was the best turnout for a camp yet with 19 riders including myself. Thank you to all you attended this camp and I hope you had an amazing weekend of riding around the Heartland of Florida! Huge thanks to the amazing support from Humayun Qureshi and Bearded Bike Doc along with our sponsors HammerNutrition, Sunbum, Mumu Cycling Apparel, and Solowarrior Socks. Check out the pictures from this camp below! This is the final part of day 1 ~130 miles from Florida Polytechnic University to Venice a long with a few other highlights ☀️🌎 #perezluhacoaching #findthechampionwithin #perezluhacoachingcyclingcamps
The Heartland of Florida Cycling Camp is coming up in just over a month on January 10-12, 2020! This will be an excellent way to kick off 2020 with a 3-day cycling training camp-tour where you will ride 300 miles in 3-days with full support. This camp will traverse through some of Florida’s best cycling roads starting at Florida Polytechnic University in Lakeland Florida heading to the sandy gulf beach roads down near Venice then through miles of orange groves along with a fun gravel section! During this camp, you will get to see some of the best roads to ride on in central Florida and get a great weekend of training in. We will start 7:30am Friday morning and end Sunday afternoon around 3:00pm.
This camp will be an excellent training opportunity to work on building endurance, long distance sustainable power, drafting practice, cadence and efficiency practice, and nutrition for long distance riding. With an experienced coach, full SAG support including lunch stops and riding fuel, and a fun and motivated group of riders, you will be able to push yourself longer and harder than you think! Riders have gotten their first centuries on this camp and since each day is a one-way ride, every mile will be new one with memories to be made. Registration is still open with full amount due by 12/19/19. Shared room is $549 and solo room is $699. Everything is included except alcohol and deserts 🙂 See website link below to register and message me with any questions (firstname.lastname@example.org)
Want to get a safe, effective, and fun indoor cycling workout experience led by a licensed coach? Come join us for at the Graciano’s Bicycle Center for 4-training sessions each 60-75 minutes long before 2019 is over! These sessions are great to push yourself with a structured workout designed to improve your FTP and establish training goals. Each rider will have individuals power goals and a personalized goals based on his or her own ability levels. For those that haven’t used power, this will be a great introduction to training with power and using Zwift. Each rider will get individualized feedback and data analysis and work on improving their body positioning, form, breathing techniques, and posture!
Wow! What a week of training up in North Carolina, Tennessee, and Georgia on the North Carolina climbing camp. Riders saw close to 30,000 feet of climbing in five days including very intense climbs, beautiful countryside, new power record, great meals, gravel excursions, waterfalls, and a ton of smiles, laughs and good times. Super proud of this bunch for all of their hard efforts during the camp. Big shout out to Hammer Nutrition and Tom Elbel for helping with SAG Support!
Check out the entire camp photo gallery here: