1st Florida Polytechnic Time Trial was a Success!

Results

Today, I held the first 2019 Florida Polytechnic Time Trial Series and had record attendance of 25 registrants. I can’t thank you all enough for the attendance and helping to grow this event. Not only is this an excellent place to run a time trial, but by holding 1 time trial per month, it is the perfect compliment to a training program to have a consistent repeatable test each month. Today, I got to see 4 of the athletes I coach hit peak performances. Nice work Scott Cugno for the fastest time of the day! A year ago, we would go out to Florida Polytechnic University ever other week to pound out a training session. Today, he crushed his time from last year by over a minute and 40 watts more.

I can’t wait for 7 more time trials coming up this year with way more peak performances to be set by more and more riders. I look forward to making each one these time trials the best it can be! Thanks Humayun Qureshi for the assistance and pictures today! Thanks to our sponsors: Hammer Nutrition, MUMU Cycling Apparel, Solowarriorsocks 

Central Florida Hills Cycling Camp is set for March 23-24, 2019!

Click for more info on this camp^

This is a 2 day, 2 night cycling training camp in the beautiful rolling hills of Central Florida based out of Clermont. This camp will feature key hill climbing training around Florida’s steepest roads! Here riders will get the best hands on practice on a variety of hill circuits and focus on essential climbing components to maximize their physical and mental capabilities. This camp is geared to teach you how to become a better rider in the hills and will feature a special Sugarloaf Mountain workout, short term power testing of 1-3 minutes, a descending and cornering clinic, and hands on coaching on how to best ride a hilly circuit. 

This camp will come with full professional SAG support by Bearded Bike Doc and also include homemade lunch stops at scenic parks next to beautiful lakes. Come see why the hills of Clermont is one of the best places to train in Florida and the Southeastern United States!

Heartland of Florida Cycling Camp was a Blast!!!


The 2019 Heartland of Florida Cycling Camp was a blast! We had new are returning riders at this camp and had some complete their longest rides ever for 1-3 days! Weather was calm and sunny with some moderate wind as we cruised through orange groves and beautiful uncharted backroads in the center of Florida. Huge thanks to Bryce Anderson (Bearded Bike Doc) for providing excellent SAG support and safety! Also thanks to Hammer Nutrition for providing quality endurance fuel to our riders throughout this 3-day 307 mile bicycle camp-excursion. Click above for entire photo gallery^