*New Clients Only*
Objective:
- Build a strong base and fitness foundation essential for improving your overall power and FTP
- Build power to help become a stronger and safer rider (be able to maneuver with ease)
- Learn important training fundamentals to help long term growth in cycling and as an athlete
Cost:
- $239 (2-Months Weekly Feedback); Daily Feedback for $309
- $309 (3-Months Weekly Feedback); Daily Feedback for $389
*TrainingPeaks Premium required
What’s Included:
- Training Plan – You will receive a customized 2 or 3 months training plan with 4 training days per week starting in 2024 at anytime and lasting 2-3 months. This training plan is designed to increase your FTP and improve your base fitness
- Data Analysis – We will analyze together during our phone and video calls your power, heart rate, speed, and training data. The training program includes weekly feedback with daily feedback available for additional $$
- Performance Test or TT –This training plan will include 1-2 performance tests to measure progress through a threshold test or race day peak performance
- Phone Calls – You will receive a weekly call
Questions:
Steven Perezluha,
407-619-5304
Registration:
2 month plan weekly feedback ($239)
2 month plan daily feedback ($309)
3 month plan weekly feedback ($309)
3 month plan daily feedback ($389)
*After paying, you will receive a confirmation email to your PayPal Email with more registration info. All transactions include a PayPal fee of 4%. Avoid PayPal fee by paying via Venmo (@Steven-Perezluha) or Zelle (Stevenacrossamerica@gmail.com)