October 28, 2018: Skills, Pacing, and Progression Group Ride

Objective:

  • Learn valuable group ride skills to help you progress to faster group rides
  • Pacing instructions and positioning practice
  • Progress from C to B to A group rides
  • Avoid hitting a plateau in training and group rides
  • Learn valuable tips from two coaches to help grow as a rider

Cost: $25

*Free for Perezluha Coaching and Motion Fit Clients

What’s Included:

  • 45 mile training ride (~2.5 hour ride); 16-18mph pace
  • Immediate and personalized feedback
  • Hand’s on coaching and skill work

Date/Time:

  • October 28, 2018 8:00am (meet at 7:30am)

Where:

  • Minneola Athletic Complex (1300 Fosgate Rd, Minneola, FL 34715)

Ridewithgps Route Map


10-28-18 Group Ride (Perezluha Coaching-Motion Fit) 45-mile ride Flyer


Registration: On-site or pre-register here:

 


Questions: