Objective:
- Build a strong base and fitness foundation essential for improving your overall power and FTP
- Improve your time trial ability and learn valuable tips for racing your best time trial (need for speed:)
- Develop better pacing and mental toughness to master the art of the time trial!
Cost:
- $229 (2-Months Weekly Feedback); Daily Feedback for $299
- $299 (3-Months Weekly Feedback); Daily Feedback for $379
*TrainingPeaks Premium required
What’s Included:
- Training Plan – You will receive a customized 2 or 3 months training plan with 4 training days per week starting in 2023 at anytime and lasting 2-3 months. This training plan is designed to maximize your time trial abilities and improve your base fitness
- Data Analysis – We will analyze together during our phone and video calls your power, heart rate, speed, and training data. The training program includes weekly feedback with daily feedback available for additional $$
- Performance Test or TT – This training plan will include 1-2 performance tests include threshold testing and race day peak performance
- Phone Calls – You will receive a weekly call
Questions:
Steven Perezluha,
407-619-5304
Registration:
2 month plan weekly feedback ($229)
2 month plan daily feedback ($299)
3 month plan weekly feedback ($299)
3 month plan daily feedback ($379)
*After paying, you will receive a confirmation email to your PayPal Email with more registration info. All transactions include a PayPal fee of 4%. Avoid PayPal fee by paying via Venmo (@Steven-Perezluha) or PayPal Friends and Family to (StevenPerezluha@cfl.rr.com)