2023 TT and Base Building Training Plan

*New Clients Only*


  • Build a strong base and fitness foundation essential for improving your overall power and FTP 
  • Improve your time trial ability and learn valuable tips for racing your best time trial (need for speed:)
  • Develop better pacing and mental toughness to master the art of the time trial!


  • $229 (2-Months Weekly Feedback); Daily Feedback for $299
  • $299 (3-Months Weekly Feedback); Daily Feedback for $379

*TrainingPeaks Premium required

What’s Included:

  • Training Plan – You will receive a customized 2 or 3 months training plan with 4 training days per week starting in 2023 at anytime and lasting 2-3 months. This training plan is designed to maximize your time trial abilities and improve your base fitness
  • Data Analysis – We will analyze together during our phone and video calls your power, heart rate, speed, and training data. The training program includes weekly feedback with daily feedback available for additional $$
  • Performance Test or TT – This training plan will include 1-2 performance tests include threshold testing and race day peak performance
  • Phone Calls – You will receive a weekly call


Steven Perezluha,




2 month plan weekly feedback ($229) 

2 month plan daily feedback ($299) 

3 month plan weekly feedback ($299)

3 month plan daily feedback ($379)

*After paying, you will receive a confirmation email to your PayPal Email with more registration info. All transactions include a PayPal fee of 4%. Avoid PayPal fee by paying via Venmo (@Steven-Perezluha) or PayPal Friends and Family to (StevenPerezluha@cfl.rr.com)

2023 TT and Base Building Training Plan Flyer